In-person in Oklahoma City · Online therapy throughout Oklahoma

Take the First Step Below

You don't have to have this figured out to reach out.

Whether you're not sure where to start, or you already know you want support, simply sending a message is a low-pressure first step. This isn't a commitment to anything except finding out whether working together makes sense.


What happens next

  1. You send a confidential message using the form below.

  2. I'll reach out to you directly to schedule a brief consultation.

  3. Together we'll figure out whether individual, couples, or ongoing support is the right fit.

  4. If it's a good match, we'll get your first session on the calendar.

  5. Individual sessions are $180; couples sessions are $225. You know the cost upfront, with nothing to figure out on the call.

If discretion is a concern: how you're contacted, or how appointments are confirmed, let me know in your message, and we'll figure out what feels safest for you.

Arly Smart, MS, LPC - Betrayal Trauma Care

9008 N. Kelley Ave. Oklahoma City, OK 73131